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30 DAY FEEL GOOD CHALLENGE
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We're simplifying your workout routine with an easy follow along program that doesn't feel like work. The 30 Day "Feel Good" Challenge is a mix of dance cardio, full body strength, dance choreography, targeted & functional workouts, yoga, & stretching.
Feel stronger, happier, &, healthier in jus... -
Dancing With The Stars - Beginner To Advanced
117 items
In this playlist, you will find all of our DWTS Pro's classes organized by level! Always dreamed of being on the show? Learn from DWTS Pros as this new season progresses for the ULTIMATE Dancing With The Stars Experience. Are you ready to get started? Hit play! ▶️
ALL LEVELS -
Dance Fitness - Beginner To Advanced
29 items
Dance your way to a healthier you! In this playlist, you will find all of our Dance Fitness classes organized by level! Dance and have fun with a variety of Dance & Co teachers, this is a cardio playlist you'll actually look forward to! Are you ready to get started? Hit play! ▶️